Published session examples
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The route changes the opening question
After psilocybin
How does it feel to reflect today?
Steady enough, tender or too much right now.
After 5-MeO-DMT
How does your pace feel today?
Tender or easily stirred, fairly steady, energised or restless, or not sure.
There is no score. Leave any part unanswered. If reflection feels like too much, the session stops and shows support options.